Showing posts with label how to recover properly from tennis injury. Show all posts
Showing posts with label how to recover properly from tennis injury. Show all posts

Tennis Injury or Strain? How to recover quickly for tennis players

Almost all regular tennis players - even Rafael Nadal - will eventually get one form of injury or another


Q: How do you properly treat, recover and heal quickly so you can play tennis again?
A: Below is what my doctors in the past have recommended when I had mild tennis injuries in the past.

Fortunately, I've never had any injuries that lasted more than 2-3 weeks.

Disclaimer

I would advise you to seek advice from a medical professional if you experience any lasting pain while playing tennis to make sure it is not something more serious. See our full medical disclaimer.

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